Lifting Straps Mud

Lifting straps, also known as wrist straps and gym straps, are designed to connect your hand to the weight to help you hold on to it and reduce grip fatigue.

The main benefit of weight lifting straps is their ability to improve your grip which allows you to focus on lifting heavier and pulling through more reps.

Use lifting straps during heavy pulling exercises like deadlifts, rows, and shrugs, especially when grip strength is a limiting factor.

Lifting straps are often referred to as wrist straps, but they should not be confused with wrist WRAPS. Weightlifting wrist wraps are only worn around the wrist for joint support and stability. While lifting straps are designed to secure your hands to the weight to help improve grip strength.

Yes! If you are serious about taking your deadlifts, barbell rows, and more to the next level then get a pair of lifting straps!

You can buy lifting straps at any sporting goods store, or shop at UPPPER – your trusted source for high-quality lifting gear. UPPPER Lifting Straps are designed with comfortable and durable material that will help you grip any amount of weight without worrying about the weight slipping. The loop’s adjustable sizing and extending length allow you to wrap and connect your hand to the weight to improve traction, protect your grip, and minimize your risk of injury.

How you wear weightlifting straps will depend on what type you get! For UPPPER Lifting Straps (lasso style) follow these directions: Place the loose end through the loop on the other end of the strap to create a bigger loop, then put your hand through said loop. Secure the loop around your wrist by tightening the strap, making sure it’s resting comfortably against the lower part of the back of your hand. Place the strap in a way that the loose end that’s sticking out is on the palm of your hand, pointing between your index and thumb. If it’s pointing the opposite way, redo the initial loop the other way around. Wrap the loose end of the strap around the barbell or dumbbell by tightly looping it underneath and around the bar. Twist the barbell or dumbbell towards you to finish tightening it until you feel it completely secured in your hand.

Orders are processed and shipped within 1–2 business days. After your order is shipped, you will receive a shipping confirmation email with a tracking number. The estimated time of arrival will vary depending on the location and shipping preference selected at checkout.

To clean your UPPPER Lifting Straps wash with mild soap in cold water or use a mild detergent on gentle cycle. Air dry them only.