Knee Sleeves White 2.0

$45.00

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Perform with better control and stability, and protect your knees using UPPPER’s 7mm Knee Sleeves!

Made from high-quality neoprene, these sleeves feature reinforced stitching for added durability and great compression. They help reduce joint strain, improve balance, and keep you feeling comfortable. With these, you can lift with more confidence and push your limits!

Whether you’re a beginner or a seasoned lifter, UPPPER's Knee Sleeves are a great choice for anyone looking for extra knee support. Consider investing in your knees today—you’ll be glad you did!

Specifications

  • 7mm thick neoprene material
  • Reinforced stitching for enhanced durability
  • Durable nylon fabric for long-lasting performance
  • Comes in a pair

Dimensions

  • Length (Front) - 9.5" / 24cm
  • Length (Back) - 7" / 18cm

Care Instructions

Handwash your knee sleeves with mild detergent and cold water. Avoid using harsh chemicals or bleach. Air dry them only.

Shipping & Returns

Find all the details about our Shipping and Returns policies below:

Shipping Policy

Returns Policy

F.A.Q.

What do weightlifting knee sleeves do?

Knee sleeves for lifting provide support, warmth, and compression to the knees.

What are knee sleeves good for?

The benefit of wearing knee sleeves for weightlifting is the compression they provide to the knee joint which keeps the knees warm during heavy squats or other exercises. They help stabilize the knee joint and reduce discomfort as well.

How tight should knee sleeves be?

Knee sleeves should be snug but not so tight that they restrict movement or cause discomfort.

How do you measure for knee sleeves?

Measure the circumference of your knee at the center of the kneecap and refer to our sizing chart to find the right size.

When should you wear knee compression sleeves?

Wear knee sleeves for squats, lunges, or any activity where you need extra knee support and stability.

What are the best knee sleeves for squats?

7mm knee sleeves are ideal for heavy lifting as they offer maximum support and stability. That’s why we’ve chosen to go with this width along with a premium firm neoprene material for better compression and durability.

How long are shipping times?

Orders are processed and shipped within 1–2 business days. After your order is shipped, you will receive a shipping confirmation email with a tracking number. The estimated time of arrival will vary depending on the location and shipping preference selected at checkout.

How do you wash knee sleeves?

If you’re planning to buy UPPPER Knee Sleeves, hand wash them with mild detergent and cold water. Avoid using harsh chemicals. Air dry them only.

4.5
Rated 4.5 out of 5 stars
Based on 168 reviews
Total 5 star reviews: 128 Total 4 star reviews: 18 Total 3 star reviews: 9 Total 2 star reviews: 6 Total 1 star reviews: 7
87%would recommend these products
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168 reviews
  • Landon B.
    Verified Buyer
    Reviewing
    Knee Sleeves White 2.0
    I recommend this product
    Rated 5 out of 5 stars
    4/15/25
    2.0 Knee Sleeves

    Perfect amount of support while not overly constrictive.

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  • Kyia P.
    Verified Buyer
    Reviewing
    Knee Sleeves White 2.0
    I recommend this product
    Rated 4 out of 5 stars
    4/14/25
    Sizing was a challenge but the product itself is great!

    Personally, the standard sizing chart did not work for me. Based on measurements I ordered a Large, but the 2XL was the size that best fit. This is just something to keep in mind with having bigger thighs and calves than the “average” size.

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  • Jennifer
    Reviewing
    Knee Sleeves Baby Blue 2.0
    I recommend this product
    Rated 5 out of 5 stars
    4/9/25
    5 Stars

    I measured my knee and fell into the high end of a medium, and ordered a large just to be safe. They fit so well, have helped tremendously with my knee pain, and are super cute on top of that! I love them.

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  • Jennifer
    Reviewing
    Knee Sleeves Neon Pink 2.0
    I recommend this product
    Rated 5 out of 5 stars
    4/9/25
    5 Stars

    Very comfortable

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  • Cindy M.
    Verified Buyer
    Reviewing
    Knee Sleeves Neon Pink 2.0
    I recommend this product
    Rated 5 out of 5 stars
    4/8/25
    So in love

    Omg i was happy the perfect size and the color is so beautiful Thank yoi

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