Knee Sleeves White 2.0

$45.00

Colors:

Size

Size Guide
Shop now. Pay over time with

Perform with better control and stability, and protect your knees using UPPPER’s 7mm Knee Sleeves!

Made from high-quality neoprene, these sleeves feature reinforced stitching for added durability and great compression. They help reduce joint strain, improve balance, and keep you feeling comfortable. With these, you can lift with more confidence and push your limits!

Whether you’re a beginner or a seasoned lifter, UPPPER's Knee Sleeves are a great choice for anyone looking for extra knee support. Consider investing in your knees today—you’ll be glad you did!

Specifications

  • 7mm thick neoprene material
  • Reinforced stitching for enhanced durability
  • Durable nylon fabric for long-lasting performance
  • Comes in a pair

Dimensions

  • Length (Front) - 9.5" / 24cm
  • Length (Back) - 7" / 18cm

Care Instructions

Handwash your knee sleeves with mild detergent and cold water. Avoid using harsh chemicals or bleach. Air dry them only.

Shipping & Returns

Find all the details about our Shipping and Returns policies below:

Shipping Policy

Returns Policy

F.A.Q.

What do weightlifting knee sleeves do?

Knee sleeves for lifting provide support, warmth, and compression to the knees.

What are knee sleeves good for?

The benefit of wearing knee sleeves for weightlifting is the compression they provide to the knee joint which keeps the knees warm during heavy squats or other exercises. They help stabilize the knee joint and reduce discomfort as well.

How tight should knee sleeves be?

Knee sleeves should be snug but not so tight that they restrict movement or cause discomfort.

How do you measure for knee sleeves?

Measure the circumference of your knee at the center of the kneecap and refer to our sizing chart to find the right size.

When should you wear knee compression sleeves?

Wear knee sleeves for squats, lunges, or any activity where you need extra knee support and stability.

What are the best knee sleeves for squats?

7mm knee sleeves are ideal for heavy lifting as they offer maximum support and stability. That’s why we’ve chosen to go with this width along with a premium firm neoprene material for better compression and durability.

How long are shipping times?

Orders are processed and shipped within 1–2 business days. After your order is shipped, you will receive a shipping confirmation email with a tracking number. The estimated time of arrival will vary depending on the location and shipping preference selected at checkout.

How do you wash knee sleeves?

If you’re planning to buy UPPPER Knee Sleeves, hand wash them with mild detergent and cold water. Avoid using harsh chemicals. Air dry them only.

4.5
Rated 4.5 out of 5 stars
Based on 176 reviews
Total 5 star reviews: 136 Total 4 star reviews: 18 Total 3 star reviews: 9 Total 2 star reviews: 6 Total 1 star reviews: 7
88%would recommend these products
Write a Review (Opens in a new window)
176 reviews
  • Selene Jocelyn Navarro R.
    Verified Buyer
    Reviewing
    Knee Sleeves Pink 2.0
    I recommend this product
    Rated 5 out of 5 stars
    5/9/25
    Loved it

    I love the support that they give me, the details are pretty and the quality perfect

    Was this helpful?
  • Beau
    Reviewing
    Knee Sleeves Black 2.0
    I recommend this product
    Rated 5 out of 5 stars
    5/8/25
    5 Stars

    An absolutly fantastic product, the quality and pricepoint are unmatched in comparison to other competing brands. I would highly recommend purchasing a pair if you are in the market.

    Was this helpful?
  • Raelyn D.
    Verified Buyer
    Reviewing
    Knee Sleeves Mud 2.0
    I recommend this product
    Rated 5 out of 5 stars
    4/30/25
    loved them!!

    very comfy and gave me confidence! will definitely order in a different color.

    Was this helpful?
  • Official
    Reviewing
    Knee Sleeves Black 2.0
    I recommend this product
    Rated 5 out of 5 stars
    4/26/25
    5 Stars

    OMG LOVE THEM!! High Quality, love the brand as well

    Was this helpful?
  • Melvin
    Verified Reviewer
    Reviewing
    Knee Sleeves Black 2.0
    I recommend this product
    Rated 5 out of 5 stars
    4/25/25
    THE BEST KNEE SLEEVES!!

    Man these knee sleeves are the best hands down in my opinion quality on point leg days got more fun using these and UPPPER OVERALL IS A GREAT BRAND and you can never go wrong with a black pair ❤️🔥🔥

    Was this helpful?