Search
Country / Region
Blog
The Benefits Of Wearing a Lever Belt When Lifting
Not sure about buying UPPPER's Lever Belt? Discover the various benefits of wearing a lever belt when lifting to find out if its a right fit for you.
Beginner's Guide: How To Get Started Strength Training
Starting a strength training program can be intimidating, but we've simplified things for you so you can start dominating the weight section at the gym!
How To Clean Your UPPPER Gear
Our lifting gear is designed to last but regularly cleaning and maintaining it will ensure it lasts even longer!
How to Start Bench Pressing Like A Pro
The bench press is one of the best chest exercise there is! However, performing it with top form can be an issue... but not if you read our detailed guide on...
4 Supersets That Will Destroy Your Legs
Maximize your lower body gains by incorporating these 4 lower body supersets in your workouts!
How to Use The Leg Press Machine
Give your legs an effective strength training session by learning how to use the leg press machine, from common mistakes to variations that you can try!
How To Deadlift: Tips For Better and Stronger Deadlifts
Want to improve on your deadlifts? We have a few deadlift tips and tricks that can get you on the right path to better and stronger deadlifts!
First Look: UPPPER Core T-Shirts
Get all the details on your new favorite t-shirt! Core T-Shirts are going to be a staple in your closet. Perfect for the gym, perfect for everyday wear.
How To Be More Confident In The Gym
With the right strategies and mindset, you can overcome any gym insecurities you may have and make the most of your gym experience! Follow these tips to help you gain confidence...
Knee Sleeves vs Knee Wraps: What's the Difference?
Learn the main differences between these two fitness accessories so you can choose the right one to get closer to your fitness goals!
Why You Should Wear a Weightlifting Belt
Before splurging on a cool new lifting belt, learn how to use them properly in order to maximize support and performance!
5mm vs 7mm Knee Sleeves: Which Pair Should You Get?
Wondering which knee sleeve you should get for your weightlifting sessions? We’ll break down 5mm vs 7mm knee sleeves so you can decide which pair is right for you!
The Biggest Drop Of The Summer: Knee Sleeves
Knee Sleeves are dropping this Saturday, August 12th @ 12 PM EST. Get all the details on what to expect and what makes them the best knee sleeves in the market...
Trap Bar Deadlift vs Regular Deadlift: Differences and Benefits
Are you not sure which deadlift you should be doing? We'll breakdown the differences and benefits between the conventional deadlift and trap bar deadlift so you can decide!
Best Supersets to Build a Stronger Back
Up your back days by incorporating these explosive superset workouts!