News

  1. Lever Weight Lifting Belts vs Prong Belts: What's the Difference?

    by Evelyn Valdez

    Not sure which type of weight lifting belt to buy? We'll breakdown the differences between prong and lever belts so you can find the right one for you!
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  2. How to Get Up Early and Conquer Your Workout

    by Evelyn Valdez

    Early-morning workouts can be difficult to get used to at first, but they’re definitely worth it! Follow these tips to help you conquer your early morning workouts...

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  3. Should You Wear Knee Sleeves When Weight Lifting?

    by Evelyn Valdez

    Learn all about knee sleeves and their benefits for lifters so you can decide if you want to give them a try next time you lift!

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  4. Should You Wear Lifting Straps or Lifting Gloves?

    by Evelyn Valdez

    When it comes to strength training, you want to do anything to maximize your heavy lifts. So, what should you use to help you make progress... Weight lifting straps or gloves?
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  5. How to Stay On Track During Memorial Day

    by Evelyn Valdez

    Make sure you stay on the right track in your fitness journey during Memorial Day weekend by following these effective tips!

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  6. Best Exercises To Fix Diastasis Recti

    by Evelyn Valdez

    Speed up your recovery after giving birth with these effective but gentle diastasis recti exercises and stretches!
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  7. How to Assemble Your UPPPER Lever Belt

    by Evelyn Valdez

    Ready to start lifting with your new UPPPER Lever Belt? Follow our step-by-step guide on how to assemble it to the optimal setting!
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  8. New Releases: UPPPER Lever Belts

    by Evelyn Valdez

    Get the inside scoop on your new favorite lifting belt - UPPPER Lever Belts now available!
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  9. Best Exercises to Strengthen Lower Back

    by Evelyn Valdez

    Take a look at these lower back strengthening exercises so you can better support both your upper and lower body exercises!

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  10. Ways to Get in Shape in Time for the Summer

    by Evelyn Valdez

    Ready to get in shape before summer begins? Here are a few tips to help you achieve your summer fitness goals in no time!
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  11. Master Your Hip Hinge With The Kettlebell Deadlift

    by Evelyn Valdez

    Follow our step-by-step guide so you can master kettlebell deadlifts and take your hip mobility to the next level!
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  12. UPPPER News: We’re Expanding to the West

    by Evelyn Valdez

    We have some exciting news… we’ve opened a second distribution center in Aurora, Colorado! Learn more about our expansion and what this means for UPPPER customers…




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