News
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Lever Weight Lifting Belts vs Prong Belts: What's the Difference?
by Evelyn Valdez
Not sure which type of weight lifting belt to buy? We'll breakdown the differences between prong and lever belts so you can find the right one for you!Read moreHow to Get Up Early and Conquer Your Workout
by Evelyn Valdez
Early-morning workouts can be difficult to get used to at first, but they’re definitely worth it! Follow these tips to help you conquer your early morning workouts...
Read moreShould You Wear Knee Sleeves When Weight Lifting?
by Evelyn Valdez
Learn all about knee sleeves and their benefits for lifters so you can decide if you want to give them a try next time you lift!
Read moreShould You Wear Lifting Straps or Lifting Gloves?
by Evelyn Valdez
When it comes to strength training, you want to do anything to maximize your heavy lifts. So, what should you use to help you make progress... Weight lifting straps or gloves?Read moreHow to Stay On Track During Memorial Day
by Evelyn Valdez
Make sure you stay on the right track in your fitness journey during Memorial Day weekend by following these effective tips!
Read moreBest Exercises To Fix Diastasis Recti
by Evelyn Valdez
Speed up your recovery after giving birth with these effective but gentle diastasis recti exercises and stretches!Read moreHow to Assemble Your UPPPER Lever Belt
by Evelyn Valdez
Ready to start lifting with your new UPPPER Lever Belt? Follow our step-by-step guide on how to assemble it to the optimal setting!Read moreNew Releases: UPPPER Lever Belts
by Evelyn Valdez
Get the inside scoop on your new favorite lifting belt - UPPPER Lever Belts now available!Read moreBest Exercises to Strengthen Lower Back
by Evelyn Valdez
Take a look at these lower back strengthening exercises so you can better support both your upper and lower body exercises!
Read moreWays to Get in Shape in Time for the Summer
by Evelyn Valdez
Ready to get in shape before summer begins? Here are a few tips to help you achieve your summer fitness goals in no time!Read moreMaster Your Hip Hinge With The Kettlebell Deadlift
by Evelyn Valdez
Follow our step-by-step guide so you can master kettlebell deadlifts and take your hip mobility to the next level!Read moreUPPPER News: We’re Expanding to the West
by Evelyn Valdez
We have some exciting news… we’ve opened a second distribution center in Aurora, Colorado! Learn more about our expansion and what this means for UPPPER customers…
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